From a gorgeously designed deck of tarot cards to crystal skincare, keep reading for the best zen and metaphysical gifts for spiritual people.
From yoga toys to postnatal skincare products, here 15 baby shower gift ideas that a yoga mom-to-be will actually be happy to receive.
Keep reading for the best eco-friendly and ethical yoga products that are made with love for the environment and you.
Keep reading for the 13 best yoga gift ideas for senior yogis. These are perfect for celebrating retirement, birthday, anniversary, or any other special moment.
I tried to explore whether the practice of cleaning your space with smoke lives up to all the hype by smudging my home for 30 days. Here’s what I found out.
Here’s everything you want to know about smudging. What is this smoke cleansing ritual, why smudge (and how), is it safe and how does it relate to yoga?
Read on why flexibility is important (but not too much), how to tell if you need to do flexibility training, and what are the best four exercises to increase flexibility.
Have you just graduated from a yoga teacher training program? Here are three important tips that will help you jump-start the career of a yoga teacher.
Does yoga really make you more flexible? Read on about what science says about yoga and flexibility, the best type of yoga to make your body more supple, and how long it takes to increase your range of motion.
‘I just don’t know what’s wrong with me. I’m stretching every single day, I do yoga twice a week, and I still feel stiff as a board. Is there any hope that I’ll get flexible one day?’ If that sounds familiar, read on about five potential reasons you still can’t touch your toes and whether you should even try.