If you’re struggling to choose an excellent gift for a close one who loves yoga, check out these unique and thoughtful gift ideas that every yogi will appreciate, whether they are beginners or experienced practitioners.
What if there’s nothing in the whole world that inspires you to practice yoga at that moment? What if you’re genuinely not “feeling up to it”? Here are seven ideas of what you can do instead of your regular daily yoga routine.
Here are seven simple techniques and tips that help me (and hopefully will help you too!) yoga motivation and get on the mat when I feel least like it.
The eight simple tricks that help me get my sh*t together, stay disciplined and motivate myself to do yoga every day.
Music has an immense effect on improving our mood, performance, and focus. So why not harness its power and use it to make our yoga practice stronger, more centered, and more fun?
Sun Salutations, along with Om and lotus symbols, are the most iconic representation of modern postural yoga. People participate in Sun Salutation-based challenges, make Sun Salutation tattoos, and hang Sun Salutation posters on their walls.
Here’s everything you need to know about Sun Salutations: what are they, where they come from and what are the health benefits of doing Sun Salutations regularly.
I felt like a complete idiot when my yoga instructor in India met my closing Namaste with a smile. Though non-judgemental, it made me realize that maybe this is not the exact context in which the word is used.
The energy we cultivate during the yoga practice can become a surprisingly good tool to reconnect with our partners, minimize miscommunication and strengthen the relationship in the long term. How to achieve that? Easy. Next time you do yoga, bring your loved one on the mat with you.
Not every yoga pants are leggings, and not every leggings are yoga pants. Read on how to tell the difference between the two once and for all.
These touching yogic quotes are a perfect addition to your yoga practice on and off your mat and a dose of inspiration to help you get through the day.