How To Choose Between Yoga And Gym

Possibly you’re constantly slouching over your computer and started feeling funny in the lower back, shoulders, and neck area. Or perhaps you’re thinking of losing some weight. Or maybe you just want to become stronger by gaining muscle. No matter the reason, getting fit is always an excellent lifestyle choice. Which comes with the pain of choosing.

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Yoga For Men, Yoga For Women Or Yoga For Everyone?

Broga (‘bro’ + ‘yoga’), the re-branding of yoga classes into a male-oriented training, turned big time. But Is this truly the right direction to take in the world where sports segregation based on two genders have long been discussed as unnecessary and discriminatory?

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Best Anti-Pollution Masks to Take on a Trip

9 out of 10 people worldwide breathe polluted air. No matter where you travel, you will probably witness Air Quality Index hitting hazardous levels once in a while. Learn how a facepiece respirator can protect you against pollution and how to choose one.

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