Despite its popularity, yoga is still misunderstood and heavily stereotyped. Here are the 6 common myths about yoga which you should finally stop believing.
November 2nd, 2018. A man killed two women in a Tallahassee yoga studio on Friday and wounded five others. After that, he killed himself with his gun. He was a self-proclaimed far-right extremist, misogynist, incel, who spoken against minorities and women online.
Traveling to India but feel it’s unsafe to try yoga after news of rape cases during classes? Read about my experience of private yoga classes in Rishikesh and get to know top tips and red flags on choosing and attending a yoga course in the Yoga Capital of the World.
Possibly you’re constantly slouching over your computer and started feeling funny in the lower back, shoulders, and neck area. Or perhaps you’re thinking of losing some weight. Or maybe you just want to become stronger by gaining muscle. No matter the reason, getting fit is always an excellent lifestyle choice. Which comes with the pain of choosing.
Broga (‘bro’ + ‘yoga’), the re-branding of yoga classes into a male-oriented training, turned big time. But Is this truly the right direction to take in the world where sports segregation based on two genders have long been discussed as unnecessary and discriminatory?
Delhi remains one of the most polluted capitals in the world. Learn what causes pollution in the city, and how to protect yourself from its harmful impact during your stay.
Your pocket guide to Lviv, Ukraine. Find out the best tips on things to do, places to eat, bars to drink, and clubs to party.
Your go-to guide to weighted blankets: what weighted blankets are, how they work (and do they?), who can benefit from their usage, and what health risks they may pose for the loved ones around you.
Find out why napping is good for you and why it is better than coffee, what a ‘stimulant nap’ is and learn the tricks to turn your nap into a perfect one.
9 out of 10 people worldwide breathe polluted air. No matter where you travel, you will probably witness Air Quality Index hitting hazardous levels once in a while. Learn how a facepiece respirator can protect you against pollution and how to choose one.