Articles About ‘All Things Yoga’ For A Healthy Life And A Happy Mind
- Yoga For Men, Yoga For Women Or Yoga For Everyone? – Broga is the re-branding of yoga into male-oriented training. But is it the right direction to take while we are fighting against sports segregation and discrimination?
- This Is Why They Don’t Want You To Do Naked Yoga – I talk with Liz, a nude yogi, about naked yoga, how it challenges the status quo and why we’re not ready to accept the practice in the buff.
- Stuck In A Relationship Rut? Try Couples Yoga – Reconnect with your partner, spend quality time together and strengthen the relationship in the long term with couples yoga.
- Splits In 30 Days: Myth or Reality? I Tried To Find Out – Learn why we stretch, is doing splits is good for you and how stretching and doing yoga daily for the whole month changed my body.
- Private Yoga Classes in Rishikesh: Safety Tips for Women – Traveling to India but feel it’s unsafe to try yoga after news of rape cases during classes? Read our top safety tips & red flags on choosing a yoga course.
- Namaste Doesn’t Really Mean What You Think – Do you know what Namaste means and are you using it correctly? I thought I did until I went to India – the country where it all started.
- Ignite Your Practice With These Inspiring Yoga Quotes About Life – These touching yogic quotes are a perfect addition to your yoga practice on and off your mat and a dose of inspiration to help you get through the day.
- Avoid These Yoga Poses For A Healthy Pregnancy – As your body changes, so should your exercise routine. Avoid these potentially unsafe yoga poses during the prenatal period to minimize risks.